about me.
    hello you.

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Black cat lying on the gray fur cover on bed

I’M A THERAPIST.

I’m also a hope generator, truth bomb dropper, and perspective provider who will help you take ownership of your life. We’ll start to sort and organize your life story, unearth harmful patterns, and generate solutions that will help you live with more intention and authenticity. Through that process, you’ll see yourself, your life, and your experiences through a different perspective that will help you break through barriers that have held you back. I'm also enthusiastic about increasing access to effective OCD treatment and helping folks regain a sense of self.

FEW Tid bits ABOUT ME…

I am 47 years old with she/they pronouns. Being a therapist is my fourth career after funeral directing, retail management, and running a home daycare.  I have been married for 24 years.  We have three children ages  20, 19, and 17.  Black cats are my true love! I have three cats named Mitsy, Nick, and Stella.

I have recently fallen in love with Grand Marais, MN and am often dreaming about my cozy artist place in the woods.  There is a thriving artist colony in Grand Marais that I am psyched to become a part of.  When not working, I like to be creative, watch movies, and chill with the fam.

Compassion and acceptance

I’m constantly exploring and connecting new ideas and concepts, and bringing them to our work in order to enrich and deepen your experience. You’ll get useable and practical techniques to transform your life. We will explore ideas and concepts, connect the past to the present, and approach your life experiences with humor, warmth, and transparency.

I’ll draw upon my best self to meet you and help you draw upon your best self. We will help you build compassion and acceptance for your whole self so you can live more authentically you. You will find that you are and always were worthy, lovable, and fucking awesome. It is absolutely possible to shed old stories and connect with your true and highest self.

ARE YOU READY TO TAKE YOUR FIRST STEP ON AN UNEXPLORED PATH?

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